Teacher Training for Yoga and Meditation

Paige is certified through Yoga Alliance to offer Continued Education Credits for her workshops and trainings. See “Events” tab to learn more about where these are held. CEU’s available will be listed in the event.

Additionally she is often asked to be a guest instructor to teach specialized areas for 200 Hr Teacher Training programs being offered at yoga studios.

Specialized topics have been:

  • Yin & Restorative Yoga: what are the differences

  • Mindfulness Meditation - in depth meditation history and teacher training

  • Teaching Yoga for Specific Populations - Seniors, Pregnancy, PTSD, Teens, Injury

  • Pranayama - in depth discussion on various kinds & how to teach it safely

  • Gentle Yoga - how is this different than other styles - teacher training

  • Sequencing a Yoga Class - in depth discussion on ways to design the yoga class

  • Combining Ayurveda knowledge with the Yoga Class

  • Corporate Yoga and Meditation - how is this different than studio classes

  • Chakras, Koshas and energies

200 Hr Yoga Teacher Training at 532Yoga 2019